Herbal remedies to improve your digestion

2 min read
Stomach discomfort can occur at any time, but it can also be a discomfort very often...

Stomach discomfort can occur at any time, but it can also be a discomfort very often, so we must see a specialist to treat it and avoid future complications.

However, Mother Nature also several options to treat digestive discomfort.

Therefore, if you suffer from disorders such as flatulence, heartburn, constipation, diarrhea, gastric ulcers, among others, these herbal remedies are your best allies.

So, in the next space we want to share 5 herbal remedies that promises to relieve your digestive discomfort, indicated in the portal Better with health. Attentive and take note!



Kion, also known as ginger, is a very popular food in the kitchen, as it gives the dishes a special flavor. But, in addition, it is a very popular digestive remedy worldwide because it is effective in treating diarrhea, gastric ulcers and flatulence.

To consume the kion see can be done through an infusion, or, liquefy it with water and then strain it. We must keep in mind that its flavor is quite strong and spicy, and that it brings a lot of heat to the body.



Turmeric is a medicinal plant with numerous health properties. Among the virtues that stand out are its anti-inflammatory and antioxidant powers, which is related to digestion. It is also effective for gastric ulcers and flatulence.

To consume it we can add the rhizome of turmeric powder to our dishes. Also, we can take it in infusion.



Licorice is a very popular medicinal plant in Ayurvedic medicine from India and also in many other countries. Its root is a demulcent that protects the digestive system, mild laxative and natural anti-inflammatory.

Thus, thanks to these medicinal virtues, licorice is beneficial for treating hyperacidity and gastric ulcers. In addition, its sweet taste is ideal for infusion and even combine with the other herbal remedies in this article.

It is worth mentioning that, this remedy is contraindicated in those people suffering from high blood pressure.

Source: Wapa

Leave a Reply

Your email address will not be published. Required fields are marked *